sleep efficiency

ADL is positively related to scores of PSQI and sleep efficiency .

ADL总分与PSQI、睡眠效率得分呈正相关。

Results : Patients had significantly reduced sleep efficiency and a prolonged lighter sleep stages was showed in most cases ;

结果：本组病人的PSG测试睡眠效率减低，多显示浅睡期延长；

In other words , your sleep efficiency is not that good .

简言之，你的睡眠质量不够高。

According to explanatory journalism website vox . com , the science of sleep efficiency is still young .

据解释性新闻网站vox.com的报道，关于睡眠质量的研究起步较晚。

We also found that a low sleep efficiency may be more consistently associated with pre-hypertension than a shorter sleep period .

我们还发现，睡眠效率不佳比睡眠时间不足与高血压前状态（临界高血压）的关系更大。

And16 percent of the teens had low sleep efficiency , meaning they had trouble falling asleep much of the time or woke up too early .

的青少年有睡眠效率不佳，意味着他们入睡困难或醒得太早。

Insomniacs with liver-fire , phlegm interference showed more anxiety symptoms , and anxiety symptoms decreased sleep efficiency to make into a vicious cycle .

中医辨证为肝郁化火、痰热内扰等热证、实证的失眠症患者更易出现焦虑症状，而焦虑症状的出现又会进一步加重睡眠障碍，使睡眠效率下降，进入恶性循环。

When the components of clinical illness ( infection and signs or symptoms ) were examined separately , sleep efficiency but not sleep duration was associated with signs and symptoms of illness .

对临床疾病的组成（传染性和症状）分别进行研究的时候，睡眠质量而不是睡眠时间和感冒的症状有关。

They thought their sleep efficiency was 68.85 % . There were 27.50 % of them complained insomnia , especially the students in residence [ . Conclusion ] The students did not have enough sleep time .

调查对象认为他们的睡眠效率为68.85%，27.50%的学生有失眠现象，尤以住校学生为甚。

Results 1 . The depressive patients showed significantly prolonged awake time , decreased sleep efficiency , reduced sleep maintenance , increased percentage of stage 3 or 4 sleep , and shortened REM latency .

结果1.抑郁症组表现为醒觉时间增加、睡眠效率和睡眠维持率均下降，第三、四阶段睡眠百分比改变和快速眼球运动潜伏期缩短，与健康对照组相比有显著性差异（P<0.05～0.01）。

Besides sleeping more , sleeping better also seemed to help the body fight illness : Patients who fared better on a measure known as ' sleep efficiency ' - the percentage of time in bed that you 're actually sleeping - were also less likely to get sick .

除延长睡眠时间外，提高睡眠质量看起来也有助于人体抵抗疾病。那些在“睡眠效率”评测中表现较好的病人患病的几率也较低。“睡眠效率”是受访者睡下后实际“睡着”的时间所占的百分比。

All of the zolpidem doses were superior to placebo for sleep latency , efficiency , duration , latency , quality , and number of awakenings .

剂量的唑吡坦均优于睡眠潜伏期，高效，持续时间，等待时间，质量和数量的觉醒安慰剂。

Sleep experts define sleep efficiency as the percentage of time lying down that you are actually sleeping .

睡眠专家对睡眠效率的定义是真正睡眠时间占你躺在床上时间的比例。

Results Following with the increasing of age , the total sleep time , sleep efficiency and slow wave sleeps decreased significantly ;

结果随着年龄增长睡眠总时间减少，效率降低，慢波睡眠（3、4期）显著减少；

Sleep experts define " sleep efficiency " as the percentage of time lying down that you are actually sleeping .

睡眠专家对“睡眠效率”的定义是真正睡眠时间占你躺在床上时间的比例。

Results : The first night recordings showed longer sleep latency , decreased sleep efficiency and shorter delta and REM sleep .

结果发现，第一晚的睡眠潜伏期延长，睡眠效率下降，深睡期和快动眼睡眠期减少。

Subjective sleep quality , habitual sleep efficiency , sleep duration and total score of sleep quality in type A were obviously higher than type B and type M ;

型行为者在睡眠质量、睡眠效率、睡眠时间及睡眠质量总分上分别高于B型行为及M型行为者；

Nearly two thirds of the teenagers with short sleep duration also had low sleep efficiency .

将近三分之二短睡眠时间的青少年也有睡眠效率也降低。

Discussion on Function among Slow Wave Sleep , Rapid Eye Movement Sleep and Efficiency

慢波和异相睡眠生理功能与人类工效的探讨

Sleep time , to sleep time , sleep efficiency , sleep quality , sleep disorders indicators to contrast , difference has statistical significance ( p0.05 ), the treatment group better than the control group 2 .

入睡时间、睡眠时间、睡眠效率、睡眠质量、睡眠障碍指标的比较，差异有统计学意义（p0.05），治疗组优于对照组。

The sleep latency , total sleep time and sleep efficiency acquired from subjective estimation in insomniacs were significantly not consistent with the results of polysomnography ( P < 0.01 ) .

失眠症组主观评估的睡眠潜伏期，总睡眠时间和睡眠效率与多导睡眠图结果比较具有显著不一致（P<0.01）。

Insomnia patients sleep quality , sleep time , sleep time , sleep efficiency , daytime function activities were declined significantly .

失眠患者睡眠质量、入睡时间、睡眠时间、睡眠效率、日间功能活动均较正常人下降。

Tip two groups of patients in the sleep quality , sleep latency , sleep time , sleep efficiency , sleep disorders are improved , but remains close .

提示两组患者在睡眠质量、入睡时间、睡眠时间、睡眠效率、睡眠障碍方面均有所改善，但改善程度相近。

The control group after treatment , sleep quality , sleep latency , sleep time , sleep efficiency , sleep disturbance , daytime sleep disorders , the total score , respectively , compared with before treatment , the difference was significant ( P 0.01 ) .

治疗后对照组睡眠质量、入睡时间、睡眠时间、睡眠效率、睡眠障碍、日间睡眠障碍、总分分别与治疗前比较，差异有非常显著性意义（P0.01）。

To reduce the frequency of late night shift nurses appropriately can improve sleep quality , can shorten sleep latency ; can improve sleep habits efficiency ; can reduce the use of sleep medicine .

适当减少晚夜班频次可提高护士的睡眠质量，缩短睡眠潜伏期，提高习惯性睡眠效率，减少睡眠药物的使用。

Studies have reported that small dose of olanzapine can decrease the times of sleep and wake up at night and increase total sleep time , sleep efficiency , daytime function and satisfaction improved significantly .

相关研究报道小剂量奥氮平能够减少入睡时间和夜间觉醒次数，增加睡眠总时间，提高睡眠效率，同时使日间功能及睡眠满意度明显改善。

The PSD group presented longer sleep latent period , longer arousal time , higher arousal frequency , lower sleep efficiency , lower sleep maintenance and shorter REM latent period as compared with the control ( P < 0.001 ) .

与对照组比较，抑郁组存在潜伏期长、觉醒时间长、觉醒次数多、睡眠效率低、睡眠维持率低和REM潜伏期短（P<0.01）。

Poor sleep quality was found in RLS patients , mainly in subjective sleep quality , sleep duration , habitual sleep efficiency and daytime dysfunction .

RLS患者的睡眠较差，主要表现在主观睡眠质量、睡眠时间、习惯睡眠效应、日间功能等方面。

Conclusions : Obvious abnormal sleep architecture is present in patients with PD , mainly reflected with shorter total sleep time , lower sleep efficiency , increased awake time and sleep latency .

结论：帕金森病患者的睡眠结构存在明显异常，主要表现为睡眠总时间减少、睡眠效率减低、睡眠觉醒的时间和次数增多及睡眠潜伏期延长。

There were no differences between the patients with sleep state misperception and normal sleepers in the objective sleep parameters of sleep latency , total sleep time , sleep efficiency , awake time and sleep architecture .

睡眠知觉障碍者的客观睡眠指标中睡眠潜伏期、睡眠总时间、睡眠效率、醒觉时间和睡眠结构与睡眠正常者比较差异均无显著性；